Better sleep, a healthier life. One strip at a time.

Join thousands who are already transforming their lives through better sleep

  • Easy to Apply and Remove

  • Breathable

  • Hypoallergenic

  • Proven Results

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What changes will nose-breathing bring?

  • 1 Month

    • Better nasal breathing
    • Deeper sleep
    • Reduced dry mouth
  • 3 Months

    • Improved oxygen efficiency
    • Less snoring
    • Increased energy
  • 6 Months

    • Stronger breathing habits
    • Better focus
    • Enhanced athletic endurance
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How our mouth tape can help you?

Nose breathing supports deeper, more restful sleep by promoting optimal oxygen flow and reducing sleep disruptions like snoring and sleep apnea. It helps maintain proper airway function, preventing dry mouth and nighttime awakenings, so you wake up feeling more refreshed and energised.

The nose filters and humidifies air, allowing for better oxygen absorption and improved circulation. This enhances skin health by reducing inflammation, puffiness, and dullness, giving the face a fresher, more youthful appearance.

Consistent nose breathing helps shape the dental arches correctly, reducing the risk of misaligned teeth and overcrowding. It also prevents dry mouth, which lowers the chance of cavities and gum disease.

Mouth breathing can cause fluid retention and poor lymphatic drainage, leading to a bloated face and under-eye bags. Nose breathing promotes better circulation and reduces facial puffiness, making you look more refreshed and energetic.

FAQs

Mouth taping is generally safe and is recommended to improve sleep quality, reduce snoring, and enhance overall breathing efficiency. Please consult your doctor if you have nasal congestion, sleep apnea, or breathing difficulties. 

Choosing the right tape is important for both safety and comfort. Here are some examples based on your needs:

  1. Hypoallergenic Medical Tape - Best for sensitive skin individuals
  2. Specialized Mouth Tape - Designed for sleep quality improvements

Kinesiology Tape - More flexible as it is stretchy and gentleWe recommend staying away from duct, packing or any strong adhesive tapes as they are generally more harsh on the skin. Electrical tapes may pose risks with chemicals, and regular band-aids are not designed for sleep use and may not stick well.

Choosing the wrong tape could pose some side effects such as skin irritation and rashes. If you have a pre existing medical condition, you may experience breathing difficulty, worsening of sleep apnea, and potentially increased nasal congestion. We recommend consulting a doctor if you have any existing breathing conditions.

Mouth taping when applied correctly is highly regarded as safe and suffocation is highly unlikely. Through the application of mouth tape, nasal breathing takes over, allowing your body to naturally breathe through it and reap its benefits. Our tapes are breathable and allow some air passage. Should you feel discomfort, you can peel it off easily.

Customer reviews
4.9
Based on 28 Reviews
  • 5
    (24)
  • 4
    (4)
  • 3
    (0)
  • 2
    (0)
  • 1
    (0)
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Brandi Christiansen

Sleeping really good with it

Tina Wisoky

These work great even over my light beard

Pat Hirthe DVM

I have braces so i cant use it but i used it and its really comfortable and helpful

1
Darrell Kessler

Looks good

Rachael Gleason II

I liked

1
Trevor Herman

Everything is very good and highly recommended. Well finished and well finished, thank you. Greetings

Miss Kathryn Lemke

Excelente quality for the price!

Bradford Lesch

still to try, everything seems ok

Gladys Olson

Works ok, but i find the patches overly large. So i cut the. To make them fit better. Otherwise they stick quite well and keep the mouth closed most nights.

Dr. Shane Bins

In this case, let's hope it works